Fear Of Missing Out (FOMO) refers to the feeling of anxiety or missing out on something, often due to social media. Some people experience Fear Of Missing Out (FOMO) when they see posts about their friends having fun without them, or when they see an event that they didn't know about and now feel like they're missing out on. Fear Of Missing Out (FOMO) can also be triggered by seeing someone else's success, which can make us feel like we're not good enough.
Video by The School of Life